Jamon de bellota

2658686018598 · opf
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100g of Jamon de bellota contains 347 calories (kcal), 32g protein, 0.7g carbs and 24g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 9 g
SaltHigh salt 4.9 g
EnergyModerate calorie density 347 kcal

Positive

per 100 g
ProteinHigh protein 32 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
347
kcal
32.0
protein
0.7
carbs
24.0
fat

Nutrition Facts per 100g

Protein 37% Carbs 1% Fat 62%
NutrientAmountLevel
Energy347 kcal
Fat24ghigh
Saturated9ghigh
Carbs0.7g
Sugars0.5glow
Fibre?
Protein32g
Salt4.9ghigh

Common Questions

How many calories are in Jamon de bellota?
Jamon de bellota contains 347 kcal per 100g.