100g of Merguez contains 232 calories (kcal), 28.8g protein, 1.9g carbs and 12.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.1 g
01.5510
SaltHigh salt 2 g
00.31.53
EnergyModerate calorie density 232 kcal
0150400800
Positive
per 100 gProteinHigh protein 28.8 g
0711.628.8
SugarLow sugar 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
232
kcal
28.8
protein
1.9
carbs
12.1
fat
Nutrition Facts per 100g
Protein 50%
Carbs 3%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 232 kcal | |
| Fat | 12.1g | moderate |
| Saturated | 5.1g | high |
| Carbs | 1.9g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 28.8g | |
| Salt | 2g | high |
Common Questions
How many calories are in Merguez?
Merguez contains 232 kcal per 100g.
Is Merguez ultra-processed?
Merguez is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Viande bovine (origine France), glace, sel, épices (dont _moutarde_), dextrose, acidifiants : E262, E325, plantes aromatiques, antioxydants : E301, colorant : E120, boyau naturel.
Allergens
Mustard
As declared on the label — always check the packaging.
Category
Other Servings
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