100g of Merguez contains 232 calories (kcal), 28.8g protein, 1.9g carbs and 12.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.1 g
01.5510
SaltHigh salt 2 g
00.31.53
EnergyModerate calorie density 232 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 28.8 g
0711.628.8
SugarLow sugar 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
232
kcal
28.8
protein
1.9
carbs
12.1
fat
Nutrition Facts per 100g
Protein 50%
Carbs 3%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 232 kcal | |
| Fat | 12.1g | moderate |
| Saturated | 5.1g | high |
| Carbs | 1.9g | |
| Sugars | 0.5g | low |
| Fibre | 0g | |
| Protein | 28.8g | |
| Salt | 2g | high |
Common Questions
How many calories are in Merguez?
Merguez contains 232 kcal per 100g.
Is Merguez ultra-processed?
Merguez is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
BOVINE (ORIGINE FRRNCE), flGNEflU (ORIGINE UE), SEL, ÉPICES (DONT MOUTRROE), DEXTROSE, BCIOlFlflNTS E262 E325, PLRNTES BNTlOXYOflNTS E301, COLORflNT E120, BOYfllJ
Category
Other Servings
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