100g of Jambon superieur traditionnel contains 189 calories (kcal), 22g protein, 0.5g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
Saturated fatSome saturated fat 3.8 g
01.5510
EnergyModerate calorie density 189 kcal
0150400800
Positive
per 100 gProteinHigh protein 22 g
05.79.522
SugarSugar-free 0.3 g
0522.545
Calculate by serving size
Quantity
Serving
189
kcal
22.0
protein
0.5
carbs
11.0
fat
Nutrition Facts per 100g
Protein 47%
Carbs 1%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 189 kcal | |
| Fat | 11g | moderate |
| Saturated | 3.8g | moderate |
| Carbs | 0.5g | |
| Sugars | 0.3g | low |
| Fibre | ? | |
| Protein | 22g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Jambon superieur traditionnel?
Jambon superieur traditionnel contains 189 kcal per 100g.
Is Jambon superieur traditionnel ultra-processed?
Jambon superieur traditionnel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
FRANÇAIS CUIT AVEC SON OS 3TR. INGREDIENTS•. Jambon de porc avec couenne, sel, dextrose, arômes naturels d'ail et de poivre, antioxydant:E301, saccharose, conservateur:E250, épices .
Category
Other Servings
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