Pao de lo

2645133006895 · opf
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100g of Pao de lo contains 305 calories (kcal), 6.9g protein, 53.9g carbs and 6.7g fat.

Negative

per 100 g
SugarHigh sugar 29.7 g
Saturated fatSome saturated fat 2.8 g
SaltSome salt 0.6 g
EnergyModerate calorie density 305 kcal
ProteinLow protein 6.9 g
FibreLow fibre 1.3 g

Calculate by serving size

Quantity
Serving
305
kcal
6.9
protein
53.9
carbs
6.7
fat

Nutrition Facts per 100g

Protein 9% Carbs 71% Fat 20%
NutrientAmountLevel
Energy305 kcal
Fat6.7gmoderate
Saturated2.8gmoderate
Carbs53.9g
Sugars29.7ghigh
Fibre1.3g
Protein6.9g
Salt0.6gmoderate

Common Questions

How many calories are in Pao de lo?
Pao de lo contains 305 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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