100g of Pain complet contains 234 calories (kcal), 9.3g protein, 43g carbs and 1.3g fat.
Negative
per 100 gSaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 234 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.3 g
0711.723.4
FibreHigh fibre 6.7 g
03612
SugarLow sugar 2.7 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
234
kcal
9.3
protein
43.0
carbs
1.3
fat
Nutrition Facts per 100g
Protein 17%
Carbs 78%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 234 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.3g | low |
| Carbs | 43g | |
| Sugars | 2.7g | low |
| Fibre | 6.7g | |
| Protein | 9.3g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Pain complet?
Pain complet contains 234 kcal per 100g.
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