Lonzo

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100g of Lonzo contains 215 calories (kcal), 32.6g protein, 2.6g carbs and 8.2g fat.

Negative

per 100 g
SaltHigh salt 6.9 g
Saturated fatSome saturated fat 4.1 g
EnergyModerate calorie density 215 kcal

Positive

per 100 g
ProteinHigh protein 32.6 g
SugarSugar-free 0.1 g

Calculate by serving size

Quantity
Serving
215
kcal
32.6
protein
2.6
carbs
8.2
fat

Nutrition Facts per 100g

Protein 61% Carbs 5% Fat 34%
NutrientAmountLevel
Energy215 kcal
Fat8.2gmoderate
Saturated4.1gmoderate
Carbs2.6g
Sugars0.1glow
Fibre?
Protein32.6g
Salt6.9ghigh

Common Questions

How many calories are in Lonzo?
Lonzo contains 215 kcal per 100g.

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