Lonzo
2642823151002 · opf
100g of Lonzo contains 215 calories (kcal), 32.6g protein, 0.2g carbs and 8.2g fat.
Negative
per 100 gSaltHigh salt 6.9 g
00.31.53
EnergyModerate calorie density 215 kcal
0150400800
Positive
per 100 gProteinHigh protein 32.6 g
06.510.832.6
SugarSugar-free 0.2 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
215
kcal
32.6
protein
0.2
carbs
8.2
fat
Nutrition Facts per 100g
Protein 64%
Carbs 0%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 215 kcal | |
| Fat | 8.2g | moderate |
| Saturated | 1.2g | low |
| Carbs | 0.2g | |
| Sugars | 0.2g | low |
| Fibre | ? | |
| Protein | 32.6g | |
| Salt | 6.9g | high |
Common Questions
How many calories are in Lonzo?
Lonzo contains 215 kcal per 100g.
Category
Other Servings
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