Protein granola

2640861112559 · opf
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100g of Protein granola contains 455 calories (kcal), 23g protein, 48g carbs and 15g fat.

Negative

per 100 g
EnergyHigh calorie density 455 kcal
Saturated fatSome saturated fat 2 g
SaltSome salt 0.7 g

Positive

per 100 g
ProteinHigh protein 23 g
FibreHigh fibre 19 g
SugarLow sugar 3.4 g

Calculate by serving size

Quantity
Serving
455
kcal
23.0
protein
48.0
carbs
15.0
fat

Nutrition Facts per 100g

Protein 22% Carbs 46% Fat 32%
NutrientAmountLevel
Energy455 kcal
Fat15gmoderate
Saturated2gmoderate
Carbs48g
Sugars3.4glow
Fibre19g
Protein23g
Salt0.7gmoderate

Common Questions

How many calories are in Protein granola?
Protein granola contains 455 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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