Poutargue

2639455001645 · opf
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100g of Poutargue contains 409 calories (kcal), 40g protein, 2g carbs and 26g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 7 g
SaltHigh salt 4.4 g
EnergyHigh calorie density 409 kcal

Positive

per 100 g
ProteinHigh protein 40 g
SugarSugar-free 0.4 g

Calculate by serving size

Quantity
Serving
409
kcal
40.0
protein
2.0
carbs
26.0
fat

Nutrition Facts per 100g

Protein 40% Carbs 2% Fat 58%
NutrientAmountLevel
Energy409 kcal
Fat26ghigh
Saturated7ghigh
Carbs2g
Sugars0.4glow
Fibre?
Protein40g
Salt4.4ghigh

Common Questions

How many calories are in Poutargue?
Poutargue contains 409 kcal per 100g.