Poutargue

2639455001508 · opf
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100g of Poutargue contains 409 calories (kcal), 40g protein, 2.9g carbs and 26g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 7.2 g
SaltHigh salt 4.8 g
EnergyHigh calorie density 409 kcal

Positive

per 100 g
ProteinHigh protein 40 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
409
kcal
40.0
protein
2.9
carbs
26.0
fat

Nutrition Facts per 100g

Protein 39% Carbs 3% Fat 58%
NutrientAmountLevel
Energy409 kcal
Fat26ghigh
Saturated7.2ghigh
Carbs2.9g
Sugars0.5glow
Fibre?
Protein40g
Salt4.8ghigh

Common Questions

How many calories are in Poutargue?
Poutargue contains 409 kcal per 100g.