Jambon en croute
2637630117815 · opf
100g of Jambon en croute contains 220 calories (kcal), 14.2g protein, 19.4g carbs and 9.3g fat.
Negative
per 100 gSaltHigh salt 1.9 g
00.31.53
Saturated fatSome saturated fat 3.7 g
01.5510
EnergyModerate calorie density 220 kcal
0150400800
Positive
per 100 gProteinHigh protein 14.2 g
06.61122
SugarLow sugar 2.3 g
0522.545
Calculate by serving size
Quantity
Serving
220
kcal
14.2
protein
19.4
carbs
9.3
fat
Nutrition Facts per 100g
Protein 26%
Carbs 36%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 220 kcal | |
| Fat | 9.3g | moderate |
| Saturated | 3.7g | moderate |
| Carbs | 19.4g | |
| Sugars | 2.3g | low |
| Fibre | ? | |
| Protein | 14.2g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Jambon en croute?
Jambon en croute contains 220 kcal per 100g.
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