Lacón de cerdo

2637349004147 · opf
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100g of Lacón de cerdo contains 206 calories (kcal), 25.1g protein, 0.5g carbs and 11.7g fat.

Negative

per 100 g
SaltHigh salt 3.8 g
Saturated fatSome saturated fat 4.3 g
EnergyModerate calorie density 206 kcal

Positive

per 100 g
ProteinHigh protein 25.1 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
206
kcal
25.1
protein
0.5
carbs
11.7
fat

Nutrition Facts per 100g

Protein 48% Carbs 1% Fat 51%
NutrientAmountLevel
Energy206 kcal
Fat11.7gmoderate
Saturated4.3gmoderate
Carbs0.5g
Sugars0.5glow
Fibre?
Protein25.1g
Salt3.8ghigh

Common Questions

How many calories are in Lacón de cerdo?
Lacón de cerdo contains 206 kcal per 100g.