Quick oats

26339429 · opf
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100g of Quick oats contains 376 calories (kcal), 13.4g protein, 54.9g carbs and 8.6g fat.

Negative

per 100 g
SaltSome salt 0.5 g
EnergyModerate calorie density 376 kcal

Positive

per 100 g
ProteinSource of protein 13.4 g
SugarLow sugar 0.8 g
Saturated fatLow saturated fat 1.1 g

Calculate by serving size

Quantity
Serving
376
kcal
13.4
protein
54.9
carbs
8.6
fat

Nutrition Facts per 100g

Protein 15% Carbs 63% Fat 22%
NutrientAmountLevel
Energy376 kcal
Fat8.6gmoderate
Saturated1.1glow
Carbs54.9g
Sugars0.8glow
Fibre?
Protein13.4g
Salt0.5gmoderate

Common Questions

How many calories are in Quick oats?
Quick oats contains 376 kcal per 100g.

Ingredients

ingredlents: oats (100%), contains 100% wholegrain oats, contains oats, may contain other gluten cereals,