Quick oats
26339429 · opf
100g of Quick oats contains 376 calories (kcal), 13.4g protein, 54.9g carbs and 8.6g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
EnergyModerate energy density 376 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.4 g
011.318.837.6
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
376
kcal
13.4
protein
54.9
carbs
8.6
fat
Nutrition Facts per 100g
Protein 15%
Carbs 63%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 376 kcal | |
| Fat | 8.6g | moderate |
| Saturated | 1.1g | low |
| Carbs | 54.9g | |
| Sugars | 0.8g | low |
| Fibre | ? | |
| Protein | 13.4g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Quick oats?
Quick oats contains 376 kcal per 100g.
Ingredients
ingredlents: oats (100%), contains 100% wholegrain oats, contains oats, may contain other gluten cereals,
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