100g of Lebanise bread wholemeal contains 268 calories (kcal), 11.8g protein, 49.2g carbs and 1.3g fat.
Negative
per 100 gSaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 268 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.8 g
0813.426.8
FibreSource of fibre 5.4 g
03612
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
268
kcal
11.8
protein
49.2
carbs
1.3
fat
Nutrition Facts per 100g
Protein 18%
Carbs 77%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 268 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.3g | low |
| Carbs | 49.2g | |
| Sugars | 1.5g | low |
| Fibre | 5.4g | |
| Protein | 11.8g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Lebanise bread wholemeal?
Lebanise bread wholemeal contains 268 kcal per 100g.
Category
Other Servings
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