Medjool date
454 g
26311838 · opf
100g of Medjool date contains 330 calories (kcal), 2.6g protein, 74.5g carbs and 0.2g fat.
Negative
per 100 gSugarHigh sugar 57 g
0522.545
EnergyModerate energy density 330 kcal
0150400800
ProteinLow protein 2.6 g
09.916.533
Positive
per 100 gSaturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
330
kcal
2.6
protein
74.5
carbs
0.2
fat
Nutrition Facts per 100g
Protein 3%
Carbs 96%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 330 kcal | |
| Fat | 0.2g | low |
| Saturated | 0.1g | low |
| Carbs | 74.5g | |
| Sugars | 57g | high |
| Fibre | ? | |
| Protein | 2.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Medjool date?
Medjool date contains 330 kcal per 100g.
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