100g of Bagels contains 300 calories (kcal), 8.6g protein, 56g carbs and 3.2g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 300 kcal
0150400800
ProteinLow protein 8.6 g
091530
Positive
per 100 gFibreSource of fibre 3.9 g
03612
SugarLow sugar 3.4 g
0522.545
Calculate by serving size
Quantity
Serving
300
kcal
8.6
protein
56.0
carbs
3.2
fat
Nutrition Facts per 100g
Protein 12%
Carbs 78%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 300 kcal | |
| Fat | 3.2g | moderate |
| Saturated | ? | |
| Carbs | 56g | |
| Sugars | 3.4g | low |
| Fibre | 3.9g | |
| Protein | 8.6g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Bagels?
Bagels contains 300 kcal per 100g.
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