100g of Bio Kefir contains 78 calories (kcal), 4.5g protein, 6g carbs and 3.5g fat.
Negative
per 100 gSugarSome sugar 6 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
Positive
per 100 gProteinHigh protein 4.5 g
02.33.97.8
EnergyLow calorie density 78 kcal
0150400800
Calculate by serving size
Quantity
Serving
78
kcal
4.5
protein
6.0
carbs
3.5
fat
Nutrition Facts per 100g
Protein 24%
Carbs 33%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 78 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 2g | moderate |
| Carbs | 6g | |
| Sugars | 6g | moderate |
| Fibre | ? | |
| Protein | 4.5g | |
| Salt | ? |
Common Questions
How many calories are in Bio Kefir?
Bio Kefir contains 78 kcal per 100g.
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