100g of Jambon en croûte contains 223 calories (kcal), 15g protein, 18g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.2 g
01.5510
SaltHigh salt 1.8 g
00.31.53
EnergyModerate calorie density 223 kcal
0150400800
FibreLow fibre 1.9 g
03612
Positive
per 100 gProteinHigh protein 15 g
06.711.222.3
SugarLow sugar 1.2 g
0522.545
Calculate by serving size
Quantity
Serving
223
kcal
15.0
protein
18.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 27%
Carbs 32%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 223 kcal | |
| Fat | 10g | moderate |
| Saturated | 6.2g | high |
| Carbs | 18g | |
| Sugars | 1.2g | low |
| Fibre | 1.9g | |
| Protein | 15g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Jambon en croûte?
Jambon en croûte contains 223 kcal per 100g.
Is Jambon en croûte ultra-processed?
Jambon en croûte is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Jambon traité en salaison et cuit 52% (jambon de porc origine UE, eau, sel, sirop de glucose, arômes naturels, stabilisant: diphosphates, antioxydant: ascorbate de sodium, conservateur: nitrite de sodium), farine de BLE, eau, BEURRE, jaune d'OEUF, sel, sucre.
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français