Jambon en croûte

1,618 kg
2628759084829 · opf
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100g of Jambon en croûte contains 223 calories (kcal), 15g protein, 18g carbs and 10g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 6.2 g
SaltHigh salt 1.8 g
EnergyModerate calorie density 223 kcal
FibreLow fibre 1.9 g

Positive

per 100 g
ProteinHigh protein 15 g
SugarLow sugar 1.2 g

Calculate by serving size

Quantity
Serving
223
kcal
15.0
protein
18.0
carbs
10.0
fat

Nutrition Facts per 100g

Protein 27% Carbs 32% Fat 41%
NutrientAmountLevel
Energy223 kcal
Fat10gmoderate
Saturated6.2ghigh
Carbs18g
Sugars1.2glow
Fibre1.9g
Protein15g
Salt1.8ghigh

Common Questions

How many calories are in Jambon en croûte?
Jambon en croûte contains 223 kcal per 100g.
Is Jambon en croûte ultra-processed?
Jambon en croûte is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Jambon traité en salaison et cuit 52% (jambon de porc origine UE, eau, sel, sirop de glucose, arômes naturels, stabilisant: diphosphates, antioxydant: ascorbate de sodium, conservateur: nitrite de sodium), farine de BLE, eau, BEURRE, jaune d'OEUF, sel, sucre.

Allergens

Eggs, Gluten, Milk
As declared on the label — always check the packaging.

Category