100g of Rape contains 214 calories (kcal), 12.1g protein, 0.1g carbs and 0.1g fat.
Negative
per 100 gSaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 214 kcal
0150400800
Positive
per 100 gProteinHigh protein 12.1 g
06.410.721.4
SugarSugar-free 0.1 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
214
kcal
12.1
protein
0.1
carbs
0.1
fat
Nutrition Facts per 100g
Protein 97%
Carbs 1%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 214 kcal | |
| Fat | 0.1g | low |
| Saturated | 0.1g | low |
| Carbs | 0.1g | |
| Sugars | 0.1g | low |
| Fibre | ? | |
| Protein | 12.1g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Rape?
Rape contains 214 kcal per 100g.
Category
Other Servings
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