Requesón
2623637003954 · opf
100g of Requesón contains 103 calories (kcal), 12.5g protein, 0.8g carbs and 5.5g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.9 g
01.5510
Positive
per 100 gProteinHigh protein 12.5 g
03.15.212.5
SugarSugar-free 0.5 g
0522.545
SaltLow salt 0.3 g
00.31.53
EnergyLow energy density 103 kcal
0150400800
Calculate by serving size
Quantity
Serving
103
kcal
12.5
protein
0.8
carbs
5.5
fat
Nutrition Facts per 100g
Protein 49%
Carbs 3%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 103 kcal | |
| Fat | 5.5g | moderate |
| Saturated | 3.9g | moderate |
| Carbs | 0.8g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 12.5g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Requesón?
Requesón contains 103 kcal per 100g.
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