100g of Brot contains 223 calories (kcal), 7.3g protein, 42.9g carbs and 1.1g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 223 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.3 g
06.711.222.3
FibreSource of fibre 5.9 g
03612
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
223
kcal
7.3
protein
42.9
carbs
1.1
fat
Nutrition Facts per 100g
Protein 14%
Carbs 81%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 223 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.2g | low |
| Carbs | 42.9g | |
| Sugars | 1.8g | low |
| Fibre | 5.9g | |
| Protein | 7.3g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Brot?
Brot contains 223 kcal per 100g.
Is Brot ultra-processed?
Brot is NOVA group 3 (processed).
Ingredients
Weizenmehl, Natursauerteig (Roggenmehl, Wasser, Roggenvollkornmehl), Wasser, Roggenmehl, Speisesalz, Hefe, Säureregulatoren (Natriumacetate, Äpfelsäure). Kann Spuren von Sesam, Soja - und Lupinenerzeugnissen enthalten.
Category
Other Servings
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