Hummus mit Pinienkerne

by Penny, Food for Future, Kühlmann

175 g

26233765 · opf

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100g of Hummus mit Pinienkerne contains 390 calories (kcal), 7.3g protein, 12g carbs and 34g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 3.1 g

01.5510

SaltSome salt 1.4 g

00.31.53

EnergyModerate calorie density 390 kcal

0150400800

ProteinLow protein 7.3 g

011.719.539

Positive

per 100 g

FibreSource of fibre 4.1 g

03612

SugarLow sugar 2.2 g

0522.545

Calculate by serving size

Quantity

Serving

390

kcal

7.3

protein

12.0

carbs

34.0

fat

Nutrition Facts per 100g

Protein 8% Carbs 12% Fat 80%

Nutrient	Amount	Level
Energy	390 kcal
Fat	34g	high
Saturated	3.1g	moderate
Carbs	12g
Sugars	2.2g	low
Fibre	4.1g
Protein	7.3g
Salt	1.4g	moderate

Common Questions

How many calories are in Hummus mit Pinienkerne?

Hummus mit Pinienkerne contains 390 kcal per 100g.

Is Hummus mit Pinienkerne ultra-processed?

Hummus mit Pinienkerne is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Kichererbsen gegart 40% (Wasser, Kichererbsen), Rapsöl, Sesampaste 13%, Wasser, Branntweinessig, Pinienkerne geröstet 3%, Sesamöl geröstet, Zucker, Speisesalz, natives Olivenöl extra, modifizierte Stärke, Knoblauch, Paprikagranulat 0,2%, Sesam geröstet, Zitronensaftkonzentrat, Gewürze, Kräuter, Stärke, Verdickungsmittel (Guarkernmehl), Säureregulator (Natriumacetate).

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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