Lacon

2623251001572 · opf
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100g of Lacon contains 134 calories (kcal), 17g protein, 0.8g carbs and 7g fat.

Negative

per 100 g
SaltHigh salt 2.3 g
Saturated fatSome saturated fat 2.7 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 17 g
SugarLow sugar 0.8 g
EnergyLow calorie density 134 kcal

Calculate by serving size

Quantity
Serving
134
kcal
17.0
protein
0.8
carbs
7.0
fat

Nutrition Facts per 100g

Protein 51% Carbs 2% Fat 47%
NutrientAmountLevel
Energy134 kcal
Fat7gmoderate
Saturated2.7gmoderate
Carbs0.8g
Sugars0.8glow
Fibre0g
Protein17g
Salt2.3ghigh

Common Questions

How many calories are in Lacon?
Lacon contains 134 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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