Escalope milanesa

2621279004803 · opf
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100g of Escalope milanesa contains 137 calories (kcal), 11.3g protein, 15.3g carbs and 3.1g fat.

Negative

per 100 g
SaltHigh salt 1.8 g

Positive

per 100 g
ProteinHigh protein 11.3 g
SugarLow sugar 4 g
Saturated fatLow saturated fat 1.4 g
EnergyLow calorie density 137 kcal

Calculate by serving size

Quantity
Serving
137
kcal
11.3
protein
15.3
carbs
3.1
fat

Nutrition Facts per 100g

Protein 34% Carbs 45% Fat 21%
NutrientAmountLevel
Energy137 kcal
Fat3.1gmoderate
Saturated1.4glow
Carbs15.3g
Sugars4glow
Fibre?
Protein11.3g
Salt1.8ghigh

Common Questions

How many calories are in Escalope milanesa?
Escalope milanesa contains 137 kcal per 100g.