100g of Greek Style Yoghurt Sweet and Natural contains 135 calories (kcal), 3.6g protein, 12.5g carbs and 7.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 12.5 g
0522.545
Saturated fatSome saturated fat 4.9 g
01.5510
ProteinLow protein 3.6 g
046.713.5
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 135 kcal
0150400800
Calculate by serving size
Quantity
Serving
135
kcal
3.6
protein
12.5
carbs
7.8
fat
Nutrition Facts per 100g
Protein 11%
Carbs 37%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 135 kcal | |
| Fat | 7.8g | moderate |
| Saturated | 4.9g | moderate |
| Carbs | 12.5g | |
| Sugars | 12.5g | moderate |
| Fibre | ? | |
| Protein | 3.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Greek Style Yoghurt Sweet and Natural?
Greek Style Yoghurt Sweet and Natural contains 135 kcal per 100g.
Is Greek Style Yoghurt Sweet and Natural ultra-processed?
Greek Style Yoghurt Sweet and Natural is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Milk, Cream (From Milk Sugar (8%), Milk Solids, Live Cultures. CONTAINS MILK.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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