100g of Bierschinken contains 162 calories (kcal), 17g protein, 1g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
Saturated fatSome saturated fat 5 g
01.5510
EnergyModerate calorie density 162 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 17 g
04.98.117
SugarLow sugar 0.9 g
0522.545
Calculate by serving size
Quantity
Serving
162
kcal
17.0
protein
1.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 42%
Carbs 2%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 162 kcal | |
| Fat | 10g | moderate |
| Saturated | 5g | moderate |
| Carbs | 1g | |
| Sugars | 0.9g | low |
| Fibre | 0g | |
| Protein | 17g | |
| Salt | 2g | high |
Common Questions
How many calories are in Bierschinken?
Bierschinken contains 162 kcal per 100g.
Is Bierschinken ultra-processed?
Bierschinken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Schweinefleisch* 89%, Wasser, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Konservierungsstoff (Natriumnitrit), Dextrose, Stabilisatoren (Natriumcitrat, Diphosphate), Antioxidationsmittel (Natriumascorbat, Ascorbinsäure), Gewürzextrakte, Zucker, Gewürze, Emulgator (Mono - und Diglyceride von Speisefettsäuren). *QS Ware
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