100g of Vollkornbrot mit Sonnenblumenkernen contains 237 calories (kcal), 7.5g protein, 32g carbs and 7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 237 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.5 g
07.111.923.7
FibreHigh fibre 8 g
03612
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
237
kcal
7.5
protein
32.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 57%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 237 kcal | |
| Fat | 7g | moderate |
| Saturated | 0.8g | low |
| Carbs | 32g | |
| Sugars | 3.5g | low |
| Fibre | 8g | |
| Protein | 7.5g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Vollkornbrot mit Sonnenblumenkernen?
Vollkornbrot mit Sonnenblumenkernen contains 237 kcal per 100g.
Is Vollkornbrot mit Sonnenblumenkernen ultra-processed?
Vollkornbrot mit Sonnenblumenkernen is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Natursauerteig (Wasser, Roggenvollkornmehl, Roggenmehl Weizenmehl), Roggenvollkornmehl, Wasser, Weizenvollkornmehl, Sonnenblumenkerne, Roggenvollkornschrot, Weizenmehl, Roggenmehl, Invertzuckersirup, Karamellsirup, Speisesalz, Hefe.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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