100g of Vital & Fit Brot contains 229 calories (kcal), 7.7g protein, 34.8g carbs and 4.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 229 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.7 g
06.911.422.9
FibreHigh fibre 6.9 g
03612
SugarLow sugar 2.3 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
229
kcal
7.7
protein
34.8
carbs
4.9
fat
Nutrition Facts per 100g
Protein 14%
Carbs 65%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 229 kcal | |
| Fat | 4.9g | moderate |
| Saturated | 0.8g | low |
| Carbs | 34.8g | |
| Sugars | 2.3g | low |
| Fibre | 6.9g | |
| Protein | 7.7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Vital & Fit Brot?
Vital & Fit Brot contains 229 kcal per 100g.
Is Vital & Fit Brot ultra-processed?
Vital & Fit Brot is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Weizenmehl, Wasser, Natursauerteig (Wasser, Roggenvollkornmehl, Roggenmehl, Weizenmehl), Roggenmehl, Gerstenflocken, Leinsamen 5%, Sonnenblumenkerne 3,8%, Haferflocken, Hefe, Speisesalz, Invertzuckersirup, Roggenflocken, Emulgator (Mono - und Diglyceride von Speisefettsäuren), Säureregulator (Natriumacetate). Kann Spuren von Sesam enthalten. haltbar his siehe Aufdruck Clip.
Category
Other Servings
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