100g of Minestrone Soup Mix contains 267 calories (kcal), 16.7g protein, 66.7g carbs and 1.7g fat.
Negative
per 100 gSaltHigh salt 3.1 g
00.31.53
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 10 g
0522.545
EnergyModerate calorie density 267 kcal
0150400800
Positive
per 100 gProteinHigh protein 16.7 g
0813.326.7
FibreHigh fibre 20 g
03620
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
267
kcal
16.7
protein
66.7
carbs
1.7
fat
Nutrition Facts per 100g
Protein 19%
Carbs 77%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 267 kcal | |
| Fat | 1.7g | low |
| Saturated | 0g | low |
| Carbs | 66.7g | |
| Sugars | 10g | moderate |
| Fibre | 20g | |
| Protein | 16.7g | |
| Salt | 3.1g | high |
Common Questions
How many calories are in Minestrone Soup Mix?
Minestrone Soup Mix contains 267 kcal per 100g.
Is Minestrone Soup Mix ultra-processed?
Minestrone Soup Mix is NOVA group 3 (processed).
Ingredients
RED BEANS, NAVY BEANS, CARROTS, BUTTERNUT SQUASH, RED CABBAGE, KALE, CANE SUGAR, SEA SALT, ONIONS, YEAST EXTRACT, CELERY, TAPIOCA STARCH, SUNFLOWER OIL, CITRIC ACID, DURUM WHEAT SEMOLINA, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID. CONTAINS: WHEAT
Category
Other Servings
Related lists
English