100g of Cordon bleu à poêler contains 257 calories (kcal), 12g protein, 14g carbs and 17g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.5 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 257 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
07.712.925.7
SugarLow sugar 1.6 g
0522.545
Calculate by serving size
Quantity
Serving
257
kcal
12.0
protein
14.0
carbs
17.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 21%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 257 kcal | |
| Fat | 17g | moderate |
| Saturated | 4.5g | moderate |
| Carbs | 14g | |
| Sugars | 1.6g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Cordon bleu à poêler?
Cordon bleu à poêler contains 257 kcal per 100g.
Is Cordon bleu à poêler ultra-processed?
Cordon bleu à poêler is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Viande de volaille traitée en salaison 55% (viande de dinde 57%, peau de volaille, eau, fibre de bambou, dextrose, sel). Panure 25% (farine de BLE, eau, sel, levure, épice (curcuma et paprika). Jambon de dinde cuit (goût fumé 10%) 66%, eau, amidon de mais, dextrose, sel, arôme de fumée, stabilisant: E450 et E451, conservateur: E250). FROMAGE 10% (FROMAGE, BEURRE, eau. protéine et poudre de LAIT, sel, émulsifiant: E452, E331, E341ii et E339ii,LACTOSERUM, sel, épaississant: E407, amidon de pomme de terre et de mais, acidifiant: E330), Huile de tournesol.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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