100g of Cordon bleu contains 261 calories (kcal), 12g protein, 14g carbs and 17g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.5 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 261 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
07.813.126.1
SugarLow sugar 1.6 g
0522.545
Calculate by serving size
Quantity
Serving
261
kcal
12.0
protein
14.0
carbs
17.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 21%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 261 kcal | |
| Fat | 17g | moderate |
| Saturated | 4.5g | moderate |
| Carbs | 14g | |
| Sugars | 1.6g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Cordon bleu?
Cordon bleu contains 261 kcal per 100g.
Is Cordon bleu ultra-processed?
Cordon bleu is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ts e trai tée en et* - dinde funé 1109. 662, E ani#on de nais, dextrose, GE 10>:- BEIJkRF vau, sel émulsi fiant F45Z et - audr•e de LRIT, Eaax. et E339ii LBCTOSERUn, sel, EA07 amidon de panne de terre et de iant: eaaO). Huile de tournesal-
Category
Other Servings
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