100g of Croque-Monsieur contains 224 calories (kcal), 13g protein, 20g carbs and 10g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.1 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 224 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 13 g
06.711.222.4
SugarLow sugar 1.9 g
0522.545
Calculate by serving size
Quantity
Serving
224
kcal
13.0
protein
20.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 23%
Carbs 36%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 224 kcal | |
| Fat | 10g | moderate |
| Saturated | 6.1g | high |
| Carbs | 20g | |
| Sugars | 1.9g | low |
| Fibre | 0g | |
| Protein | 13g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Croque-Monsieur?
Croque-Monsieur contains 224 kcal per 100g.
Category
Other Servings
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