100g of Salzbrezeln contains 409 calories (kcal), 11g protein, 73g carbs and 7.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 409 kcal
0150400800
Saturated fatSome saturated fat 3.3 g
01.5510
ProteinLow protein 11 g
012.320.540.9
FibreLow fibre 2 g
03612
Positive
per 100 gSugarLow sugar 0.9 g
0522.545
Calculate by serving size
Quantity
Serving
409
kcal
11.0
protein
73.0
carbs
7.7
fat
Nutrition Facts per 100g
Protein 11%
Carbs 72%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 409 kcal | |
| Fat | 7.7g | moderate |
| Saturated | 3.3g | moderate |
| Carbs | 73g | |
| Sugars | 0.9g | low |
| Fibre | 2g | |
| Protein | 11g | |
| Salt | ? |
Common Questions
How many calories are in Salzbrezeln?
Salzbrezeln contains 409 kcal per 100g.
Is Salzbrezeln ultra-processed?
Salzbrezeln is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Weizenmehl, Palmfett, Meersalz 2,3%, jodiertes Speisesalz 2,0% (Speisesalz, Kaliumjodat), Zucker, Backtriebmittel (Natriumcarbonat), Hefe, Säureregulator (Diphosphate, Citronensäure), Emulgator (Mono - und Diglyceride von Speisefettsäuren), Mehlbehandlungsmittel (Natrium - metabisulfit). Kann Spuren von Ei, Milch, Soja, Sesam und Schalenfrüchten enthalten.
Category
Other Servings
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