Jamon cocido
2613385003979 · opf
100g of Jamon cocido contains 154 calories (kcal), 15.8g protein, 0.5g carbs and 10.2g fat.
Negative
per 100 gSaltHigh salt 2 g
00.31.53
Saturated fatSome saturated fat 3.6 g
01.5510
EnergyModerate calorie density 154 kcal
0150400800
Positive
per 100 gProteinHigh protein 15.8 g
04.67.715.8
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
154
kcal
15.8
protein
0.5
carbs
10.2
fat
Nutrition Facts per 100g
Protein 40%
Carbs 2%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 154 kcal | |
| Fat | 10.2g | moderate |
| Saturated | 3.6g | moderate |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 15.8g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Jamon cocido?
Jamon cocido contains 154 kcal per 100g.
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