100g of Hummus Natur contains 340 calories (kcal), 7.4g protein, 13g carbs and 27g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.4 g
01.5510
EnergyModerate calorie density 340 kcal
0150400800
ProteinLow protein 7.4 g
010.21734
Positive
per 100 gFibreHigh fibre 6.4 g
03612
SugarLow sugar 1.7 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
340
kcal
7.4
protein
13.0
carbs
27.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 16%
Fat 75%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 340 kcal | |
| Fat | 27g | high |
| Saturated | 2.4g | moderate |
| Carbs | 13g | |
| Sugars | 1.7g | low |
| Fibre | 6.4g | |
| Protein | 7.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Hummus Natur?
Hummus Natur contains 340 kcal per 100g.
Is Hummus Natur ultra-processed?
Hummus Natur is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Kichererbsen 55%, Rapsöl, Sesam - paste 12%, Wasser, Branntweinessig, Zucker, Gewürze, Speisesalz, Knoblauch, Petersilie, Säureregulator (Natriumacetate), Verdickungsmittel (Xanthan), Säuerungsmittel (Citronensäure). Kann Spuren von glutenhaltigem Getreide enthalten. Bei +2°C bis +7°C
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