Original 9 Grains & Seeds

by Bakers Life

700 g

26121437 · opf

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100g of Original 9 Grains & Seeds contains 251 calories (kcal), 10.9g protein, 39.6g carbs and 4g fat.

Bread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1 g

00.31.53

EnergyModerate calorie density 251 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 10.9 g

07.512.525.1

FibreHigh fibre 6.4 g

03612

SugarLow sugar 2.5 g

0522.545

Saturated fatLow saturated fat 0.6 g

01.5510

Calculate by serving size

Quantity

Serving

251

kcal

10.9

protein

39.6

carbs

4.0

fat

Nutrition Facts per 100g

Protein 18% Carbs 67% Fat 15%

Nutrient	Amount	Level
Energy	251 kcal
Fat	4g	moderate
Saturated	0.6g	low
Carbs	39.6g
Sugars	2.5g	low
Fibre	6.4g
Protein	10.9g
Salt	1g	moderate

Common Questions

How many calories are in Original 9 Grains & Seeds?

Original 9 Grains & Seeds contains 251 kcal per 100g.

Is Original 9 Grains & Seeds ultra-processed?

Original 9 Grains & Seeds is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

wheat flour 40% (thiamin, folic acid), mixed wholegrains 17% (kibbled rye , kibbled wheat , kibbled corn, buckwheat hulled, kibbled barley , kibbled purple wheat , millet, triticale , rolled oats ), water, linseed 4%, yeast, wheat gluten , kibbled soy , white vinegar, iodised salt, vegetable oil, soy flour, sunflower kernels 0,06%, emulsifiers (481, 472e)

Allergens

Gluten, Soya, Triticale

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (74 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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