Lomo Iberico Adobado

2610764007665 · opf
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100g of Lomo Iberico Adobado contains 222 calories (kcal), 18.9g protein, 0.5g carbs and 16.3g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6.5 g
SaltHigh salt 2.1 g
EnergyModerate calorie density 222 kcal

Positive

per 100 g
ProteinHigh protein 18.9 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
222
kcal
18.9
protein
0.5
carbs
16.3
fat

Nutrition Facts per 100g

Protein 34% Carbs 1% Fat 65%
NutrientAmountLevel
Energy222 kcal
Fat16.3gmoderate
Saturated6.5ghigh
Carbs0.5g
Sugars0.5glow
Fibre?
Protein18.9g
Salt2.1ghigh

Common Questions

How many calories are in Lomo Iberico Adobado?
Lomo Iberico Adobado contains 222 kcal per 100g.