Olives calamata

2609839036273 · opf
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100g of Olives calamata contains 283 calories (kcal), 17g protein, 1.4g carbs and 29.5g fat.

Negative

per 100 g
SaltHigh salt 4.5 g
Saturated fatSome saturated fat 2.6 g
EnergyModerate calorie density 283 kcal

Positive

per 100 g
ProteinHigh protein 17 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
283
kcal
17.0
protein
1.4
carbs
29.5
fat

Nutrition Facts per 100g

Protein 20% Carbs 2% Fat 78%
NutrientAmountLevel
Energy283 kcal
Fat29.5ghigh
Saturated2.6gmoderate
Carbs1.4g
Sugars0.5glow
Fibre?
Protein17g
Salt4.5ghigh

Common Questions

How many calories are in Olives calamata?
Olives calamata contains 283 kcal per 100g.