Speck
2609190005703 · opf
100g of Speck contains 314 calories (kcal), 4.9g protein, 0.3g carbs and 8.5g fat.
Negative
per 100 gSaltHigh salt 11 g
00.31.53
EnergyModerate calorie density 314 kcal
0150400800
ProteinLow protein 4.9 g
09.415.731.4
Positive
per 100 gSugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
314
kcal
4.9
protein
0.3
carbs
8.5
fat
Nutrition Facts per 100g
Protein 20%
Carbs 1%
Fat 79%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 314 kcal | |
| Fat | 8.5g | moderate |
| Saturated | 0.3g | low |
| Carbs | 0.3g | |
| Sugars | 0.3g | low |
| Fibre | ? | |
| Protein | 4.9g | |
| Salt | 11g | high |
Common Questions
How many calories are in Speck?
Speck contains 314 kcal per 100g.
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