Speck

2609190005024 · opf
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100g of Speck contains 314 calories (kcal), 24g protein, 0.3g carbs and 24g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 8.5 g
SaltHigh salt 4.9 g
EnergyModerate calorie density 314 kcal

Positive

per 100 g
ProteinHigh protein 24 g
SugarSugar-free 0.3 g

Calculate by serving size

Quantity
Serving
314
kcal
24.0
protein
0.3
carbs
24.0
fat

Nutrition Facts per 100g

Protein 31% Carbs 0% Fat 69%
NutrientAmountLevel
Energy314 kcal
Fat24ghigh
Saturated8.5ghigh
Carbs0.3g
Sugars0.3glow
Fibre?
Protein24g
Salt4.9ghigh

Common Questions

How many calories are in Speck?
Speck contains 314 kcal per 100g.