100g of Quiche Lorraine contains 230 calories (kcal), 8g protein, 20g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.5 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 230 kcal
0150400800
FibreLow fibre 0.6 g
03612
Positive
per 100 gProteinSource of protein 8 g
06.911.523
SugarLow sugar 2.1 g
0522.545
Calculate by serving size
Quantity
Serving
230
kcal
8.0
protein
20.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 35%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 230 kcal | |
| Fat | 13g | moderate |
| Saturated | 6.5g | high |
| Carbs | 20g | |
| Sugars | 2.1g | low |
| Fibre | 0.6g | |
| Protein | 8g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Quiche Lorraine?
Quiche Lorraine contains 230 kcal per 100g.
Is Quiche Lorraine ultra-processed?
Quiche Lorraine is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pâte feuilletée 34,4% [farine de _blé_, eau, margarine végétale (huiles et graisses végétales : (palme, colza), eau, émulsifiant : E 471, sel, correcteur d'acidité : E330), sel], eau, lardons cuits fumés 11,7% [poitrine de porc (origine : France), eau, sirop de glucose, sel, arômes naturels, bouillon de légumes déshydratés (blette, carotte), ferments], _œufs_ de poules élevées en plein air 11,1%, _crème_ fraîche 4,4%, _emmental_ 4,2%, _fromage_ blanc, amidon de maïs, _lait_ écrémé en poudre, sel, poivre, muscade
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français
