100g of Pain au seigle contains 241 calories (kcal), 7.8g protein, 48g carbs and 0.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
SugarSome sugar 11 g
0522.545
EnergyModerate calorie density 241 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.8 g
07.212.124.1
Saturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
241
kcal
7.8
protein
48.0
carbs
0.8
fat
Nutrition Facts per 100g
Protein 14%
Carbs 83%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 241 kcal | |
| Fat | 0.8g | low |
| Saturated | 0.1g | low |
| Carbs | 48g | |
| Sugars | 11g | moderate |
| Fibre | ? | |
| Protein | 7.8g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Pain au seigle?
Pain au seigle contains 241 kcal per 100g.
Is Pain au seigle ultra-processed?
Pain au seigle is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farines (_blé_, seigle 18% (_gluten_)), eau, sel, améliorant (farine de _blé_,_gluten de blé_, antioxydant : E300), levure, malt d'orge torréfié (_gluten_)
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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