Chardons
2608243035629 · opf
100g of Chardons contains 411 calories (kcal), 4.3g protein, 67g carbs and 14g fat.
Negative
per 100 gSugarHigh sugar 67 g
0522.545
Saturated fatHigh saturated fat 8.3 g
01.5510
EnergyHigh calorie density 411 kcal
0150400800
ProteinLow protein 4.3 g
012.320.641.1
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
411
kcal
4.3
protein
67.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 65%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 411 kcal | |
| Fat | 14g | moderate |
| Saturated | 8.3g | high |
| Carbs | 67g | |
| Sugars | 67g | high |
| Fibre | ? | |
| Protein | 4.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Chardons?
Chardons contains 411 kcal per 100g.
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