Espinazo Salado

705 gramos

2607782003359 · opf

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100g of Espinazo Salado contains 154 calories (kcal), 15g protein, 0g carbs and 10g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 21.5 g

00.31.53

Saturated fatSome saturated fat 3.9 g

01.5510

EnergyModerate calorie density 154 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 15 g

04.67.715.4

SugarSugar-free 0 g

0522.545

Calculate by serving size

Quantity

Serving

154

kcal

15.0

protein

0.0

carbs

10.0

fat

Nutrition Facts per 100g

Protein 40% Carbs 0% Fat 60%

Nutrient	Amount	Level
Energy	154 kcal
Fat	10g	moderate
Saturated	3.9g	moderate
Carbs	0g
Sugars	0g	low
Fibre	0g
Protein	15g
Salt	21.5g	high

Common Questions

How many calories are in Espinazo Salado?

Espinazo Salado contains 154 kcal per 100g.

Is Espinazo Salado ultra-processed?

Espinazo Salado is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Espinazos de cerdo, sal, estabilizadores (E-451 i, E-450 iii, E-450 V), antioxidantes (E-316, E-331 iii, E-301), conservadores (E-252, E-250) y dextrosa.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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