100g of Brandade de morue contains 131 calories (kcal), 5.3g protein, 7.9g carbs and 8.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 1 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 5.3 g
03.96.613.1
SugarSugar-free 0.5 g
0522.545
EnergyLow calorie density 131 kcal
0150400800
Calculate by serving size
Quantity
Serving
131
kcal
5.3
protein
7.9
carbs
8.7
fat
Nutrition Facts per 100g
Protein 16%
Carbs 24%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 131 kcal | |
| Fat | 8.7g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 7.9g | |
| Sugars | 0.5g | low |
| Fibre | 0g | |
| Protein | 5.3g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Brandade de morue?
Brandade de morue contains 131 kcal per 100g.
Is Brandade de morue ultra-processed?
Brandade de morue is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
eau, morue 21% ( cabillaud, sel), flocons de pomme de terre 9,8% (pommes de terre déshydratées, émulsifiant: E471), huile de tournesol, crème fraîche 2,9%, huile d'olive 2,4%, beurre, lait entier en poisson), blanc d'oeuf en poudre, sel, curcuma.
Category
Other Servings
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