100g of Cracker contains 470 calories (kcal), 10g protein, 60g carbs and 20g fat.
Negative
per 100 gSaltHigh salt 2.2 g
00.31.53
EnergyHigh calorie density 470 kcal
0150400800
SugarSome sugar 7.4 g
0522.545
Saturated fatSome saturated fat 1.9 g
01.5510
ProteinLow protein 10 g
014.123.547
Calculate by serving size
Quantity
Serving
470
kcal
10.0
protein
60.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 52%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 470 kcal | |
| Fat | 20g | high |
| Saturated | 1.9g | moderate |
| Carbs | 60g | |
| Sugars | 7.4g | moderate |
| Fibre | ? | |
| Protein | 10g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Cracker?
Cracker contains 470 kcal per 100g.
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