100g of Jambon cru de Westphalie fumé - 13 tranches contains 208 calories (kcal), 24g protein, 1g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 4.9 g
00.31.53
Saturated fatSome saturated fat 4.5 g
01.5510
EnergyModerate calorie density 208 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 24 g
06.210.424
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
208
kcal
24.0
protein
1.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 46%
Carbs 2%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 208 kcal | |
| Fat | 12g | moderate |
| Saturated | 4.5g | moderate |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | 0g | |
| Protein | 24g | |
| Salt | 4.9g | high |
Common Questions
How many calories are in Jambon cru de Westphalie fumé - 13 tranches?
Jambon cru de Westphalie fumé - 13 tranches contains 208 kcal per 100g.
Is Jambon cru de Westphalie fumé - 13 tranches ultra-processed?
Jambon cru de Westphalie fumé - 13 tranches is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Viande de porc, sel, épices, dextrose, sucre, extraits d'épices, antioxydant : ascorbate de sodium , conservateurs : nitrite de sodium, nitrate de potassium , fumée au bois de hêtre,
Category
Other Servings
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