100g of Pois cassés contains 293 calories (kcal), 22g protein, 48g carbs and 1.4g fat.
Negative
per 100 gEnergyModerate calorie density 293 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 22 g
08.814.629.3
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
293
kcal
22.0
protein
48.0
carbs
1.4
fat
Nutrition Facts per 100g
Protein 30%
Carbs 66%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 293 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.2g | low |
| Carbs | 48g | |
| Sugars | 2.5g | low |
| Fibre | 0g | |
| Protein | 22g | |
| Salt | 0g | low |
Common Questions
How many calories are in Pois cassés?
Pois cassés contains 293 kcal per 100g.
Is Pois cassés ultra-processed?
Pois cassés is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Pois cassés.
Category
Other Servings
Related lists
English
Français