100g of Pepitas contains 598 calories (kcal), 36.4g protein, 1.4g carbs and 49g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.8 g
01.5510
EnergyHigh calorie density 598 kcal
0150400800
Positive
per 100 gProteinHigh protein 36.4 g
017.929.959.8
FibreSource of fibre 5.4 g
03612
SugarLow sugar 1.4 g
0522.545
Calculate by serving size
Quantity
Serving
598
kcal
36.4
protein
1.4
carbs
49.0
fat
Nutrition Facts per 100g
Protein 25%
Carbs 1%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 598 kcal | |
| Fat | 49g | high |
| Saturated | 8.8g | high |
| Carbs | 1.4g | |
| Sugars | 1.4g | low |
| Fibre | 5.4g | |
| Protein | 36.4g | |
| Salt | ? |
Common Questions
How many calories are in Pepitas?
Pepitas contains 598 kcal per 100g.
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